Mount Holyoke College – Stroke and Turn Clinic
WHEN: September 20th, 2008 9:00 - 3:30
WHERE: KENDALL HALL,
TOPICS: The stroke clinic will cover all four competitive strokes, as well as starts and turns. Each stroke will be covered using stroke drills, college swimmer demonstrations and videotape review. The newest drills and techniques will be introduced.
WHAT TO BRING: Swim suits, 2 caps, goggles, 3 towels, brown bag lunch, shorts/T-shirt or warm-ups.
APPROXIMATE SCHEDULE:
8:30-9:00 - Registration
9:00-10:15 - Freestyle Techniques
10:15-11:30 - Backstroke Techniques
11:30-12:00 – Lunch
12:00-1:15 - Butterfly Techniques
1:15-2:30 - Breaststroke Techniques
2:30-3:00 – Turns
3:00-3:30 - Starts
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REGISTRATION FORM
NAME: __________________________ AGE:________________________
ADDRESS: _____________________________________________________
CITY:
PHONE NUMBER (In case of emergency): _____________________________________________________
Make checks payable to: Mount Holyoke College ($50.00 per swimmer)
Return Form to: Dave Allen, Kendall Hall,
Questions: 413-538-2314 or dmallen@mtholyoke.edu